In 100 g (Grams) of Candies, HEATH BITES there is 0.78 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Candies, HEATH BITES.

Spices, thyme, dried	123.6 mg	0.12%
Spices, basil, dried	89.8 mg	0.09%
Spearmint, dried	87.47 mg	0.09%
Spices, marjoram, dried	82.71 mg	0.08%
Whale, beluga, meat, dried (Alaska Native)	72.35 mg	0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	67.67 mg	0.07%
Babyfood, cereal, oatmeal, with honey, dry	67.23 mg	0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	66.38 mg	0.07%
Spices, cumin seed	66.36 mg	0.07%
Babyfood, cereal, oatmeal, dry fortified	64.1 mg	0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified	64.03 mg	0.06%
Spices, turmeric, ground	55 mg	0.06%
Parsley, freeze-dried	53.9 mg	0.05%
Babyfood, cereal, rice, dry fortified	53.01 mg	0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	49.6 mg	0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry	49.45 mg	0.05%
Spices, dill weed, dried	48.78 mg	0.05%
Babyfood, cereal, barley, dry fortified	48.21 mg	0.05%
Babyfood, cereal, brown rice, dry, instant	47.6 mg	0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron	47.53 mg	0.05%

Candies, HEATH BITES

Candies, HEATH BITES is a type of Sweets. The most significant nutrients in Candies, HEATH BITES are listed below.

Water	0.86 g	0.86%
Energy (calorie)	530 kcal
Energy (joule)	2217 kJ
Protein	3.94 g	3.94%
Total lipid (fat)	30.38 g	30.38%
Ash	1.16 g	1.16%
Carbohydrate, by difference	63.39 g	63.39%
Fiber, total dietary	2 g	2%
Sugars, total	60.02 g	60.02%
Calcium, Ca	86 mg	0.09%
Iron, Fe	0.78 mg
Magnesium, Mg	6 mg	0.01%
Phosphorus, P	71 mg	0.07%
Potassium, K	210 mg	0.21%
Sodium, Na	245 mg	0.24%
Zinc, Zn	0.11 mg
Copper, Cu	0.03 mg
Manganese, Mn	0 mg
Selenium, Se	0 µg
Vitamin C, total ascorbic acid	0.8 mg

Nutrients in Candies, HEATH BITES